We all seek therapy for many different reasons but ultimately we are seeking connection. Humans are hardwired for connection and this connection effects our health and well being. If we begin to live a life in disconnect caused by trauma or stress this can have negative effects on us. The way you see the world today will be influenced by your experience of the world and this is what we will explore together in connection. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation, guided meditation and more. 

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Ask  yourself:

• Do you feel there is more to life and you want to go deeper

• Do you have a sense that all things are interconnected

• Would you like to feel more connected to others

• Do you want to feel a deeper sense of purpose

• Are you interested in your spiritual well-being​

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Let me help you by focusing on the spiritual experience of being human as you feel your way back to connection with yourself and the world around you.